Town · Caldwell County, North Carolina
Cajah's Mountain, North Carolina
Cajah's Mountain is a town in Caldwell County, North Carolina, part of the Hickory-Lenoir-Morganton, NC metro area. It has 2,704 residents. Cajah's Mountain, North Carolina has a quality-of-life score of 26 out of 100 (low), ranking #11,534 of 15,651 US cities and towns. Within North Carolina it ranks #309 of 458 cities and towns. It ranks best on rent as share of income (low), income inequality (Gini index) (low) and effective property tax rate (low). It ranks worst on drug overdose deaths (high), firearm deaths (high) and life expectancy (low).
- Quality-of-life score
- #11,534 of 15,651 cities and towns
- North Carolina
- #309 of 458 in NC
- Population
- 2,704 (2020-2024)
- Land area
- 3 mi²
- Density
- 797.8 /mi²
- FIPS code
- 3709530
Percentile-based score (100 is the best in the country) from 75 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety23#11,970/15,637
- Economy23#12,053/15,631
- Housing89#1,632/14,977
- Health7#14,520/15,609
- Healthcare16#13,134/15,650
- Environment85#2,313/15,453
- Education26#11,658/15,649
- Infrastructure19#12,668/15,650
- Community56#6,927/15,651
- Leisure & amenities16#13,180/15,651
Strengths · Weaknesses
Indicators where Cajah's Mountain, North Carolina ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Caldwell County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Rent as share of income · low17.7%
- Income inequality (Gini index) · low0.355
- Effective property tax rate · low0.53%
- Days with unhealthy air · low0.0%
- Social associations · high13.2 /10k83/100North Carolina 11.2 /10kUnited States 9.1 /10k2023University of Wisconsin Population Health InstituteCaldwell County value
- Median Air Quality Index · low36
Weaknesses
- Drug overdose deaths · high41.0 /100k3/100North Carolina 20.6 /100kUnited States 18.4 /100kMar 2025–Feb 2026Centers for Disease Control and PreventionProvisional dataCaldwell County value
- Firearm deaths · high26.1 /100k5/100North Carolina 16.2 /100kUnited States 12.1 /100kMay 2025–Apr 2026Centers for Disease Control and PreventionProvisional dataCaldwell County value
- Life expectancy · low71.9 yrs7/100North Carolina 76.1 yrsUnited States 77.6 yrs2021-2023University of Wisconsin Population Health InstituteCaldwell County value
- Premature death · high13,372 /100k7/100North Carolina 9,400 /100kUnited States 8,123 /100k2021-2023University of Wisconsin Population Health InstituteCaldwell County value
- Food environment index · low6.69/100North Carolina 6.9United States 7.62019 & 2023University of Wisconsin Population Health InstituteCaldwell County value
- Uninsured residents (under 65) · high20.4%
Trends
The largest changes over about five years, next to the country's over the same periods.
- Rent-burdened householdsImproving
62.6% (2015-2019) → 23.0% (2020-2024)
−40 pts5 yearsCensus table B25070US 49.6% → 51.1%
- Rent as share of incomeImproving
33.1% (2015-2019) → 17.7% (2020-2024)
−15 pts5 yearsCensus table B25071US 29.8% → 30.6%
- Broadband subscriptionsImproving
76.1% (2015-2019) → 89.6% (2020-2024)
+14 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Child poverty rateWorsening
10.4% (2015-2019) → 23.1% (2020-2024)
+13 pts5 yearsCensus table B17001US 16.8% → 15.5%
- Uninsured residents (under 65)Worsening
9.5% (2015-2019) → 20.4% (2020-2024)
+11 pts5 yearsCensus table B27010US 10.8% → 9.8%
- Home price to income ratioWorsening
3.0× (2015-2019) → 3.8× (2020-2024)
+28%5 yearsCensus table B25077US 3.5× → 4.1×
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Cajah's Mountain, North Carolina five years ago that improved
The places whose measures looked most like those of Cajah's Mountain, North Carolina in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the Hickory-Lenoir-Morganton, NCLocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Cajah's Mountain is mostly in Caldwell County.
See federal money in Caldwell CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Caldwell County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- Connelly Springs, NC31Alike on Bachelor's+, Rent / income, Household income
- Icard, NC26Alike on Depression, Property tax, Mental distress
- Gamewell, NC20Alike on Depression, Income per capita, Smoking
- McEwen, TN18Alike on Work from home, Rent, Bachelor's+
- Mount Jackson, VA29Alike on Mental distress, Household income, Smoking
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement