City · Lenoir County, North Carolina
Kinston, North Carolina
Kinston is a city in Lenoir County, North Carolina, part of the Kinston, NC metro area. It has 19,505 residents. Kinston, North Carolina has a quality-of-life score of 11 out of 100 (very low), ranking #13,871 of 15,651 US cities and towns. Within North Carolina it ranks #410 of 458 cities and towns. It ranks best on job growth (high), median Air Quality Index (low) and drinking water violations (low). It ranks worst on dental care shortage (high), broadband subscriptions (low) and unemployment rate (high).
- Quality-of-life score
- #13,871 of 15,651 cities and towns
- North Carolina
- #410 of 458 in NC
- Population
- 19,505 (2020-2024)
- Land area
- 18 mi²
- Density
- 1,067.2 /mi²
- FIPS code
- 3735920
Percentile-based score (100 is the best in the country) from 76 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety4#15,083/15,637
- Economy2#15,322/15,631
- Housing50#7,422/14,977
- Health6#14,649/15,609
- Healthcare23#12,061/15,650
- Environment82#2,834/15,453
- Education10#14,035/15,649
- Infrastructure9#14,219/15,650
- Community45#8,669/15,651
- Leisure & amenities25#11,685/15,651
Strengths · Weaknesses
Indicators where Kinston, North Carolina ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Lenoir County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Job growth · high1.8%87/100North Carolina 0.8%United States 0.1%2026 Q1U.S. Bureau of Labor StatisticsProvisional dataLenoir County value
- Median Air Quality Index · low35
- Drinking water violations · low086/100North Carolina 0United States 02024University of Wisconsin Population Health InstituteLenoir County value
- Social associations · high13.7 /10k85/100North Carolina 11.2 /10kUnited States 9.1 /10k2023University of Wisconsin Population Health InstituteLenoir County value
- Days with unhealthy air · low0.0%
- Grocery stores · high2.3 /10k84/100North Carolina 1.8 /10kUnited States 1.7 /10k2025U.S. Bureau of Labor StatisticsLenoir County value
Weaknesses
- Dental care shortage · high20.01/100North Carolina 11.5United States 5.7Oct 2026Health Resources and Services AdministrationLenoir County value
- Broadband subscriptions · low77.8%
- Unemployment rate · high16.1%2/100North Carolina 3.8%United States 4.3%2020-2024U.S. Bureau of Labor StatisticsCensus table B23025
- Adult obesity · high46.8%2/100North Carolina 37.2%United States 38.2%2023University of Wisconsin Population Health InstituteModel-based estimate
- Lack of reliable transportation · high19.4%3/100North Carolina 8.8%United States 8.3%2023Centers for Disease Control and PreventionModel-based estimate
- Primary care shortage · high19.03/100North Carolina 9.9United States 6.2Oct 2026Health Resources and Services AdministrationLenoir County value
Trends
The largest changes over about five years, next to the country's over the same periods.
- New homes permittedWorsening
0.4 /1k (2019) → 0.0 /1k (2024)
−100%5 yearsUS 4.2 /1k → 4.3 /1k
- Child poverty rateImproving
49.0% (2015-2019) → 38.8% (2020-2024)
−10 pts5 yearsCensus table B17001US 16.8% → 15.5%
- Broadband subscriptionsImproving
70.8% (2015-2019) → 77.8% (2020-2024)
+6.9 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Average commute timeWorsening
16.4 min (2015-2019) → 20.7 min (2020-2024)
+26%5 yearsCensus table B08013US 26.9 min → 26.4 min
- High school diploma or higherImproving
79.6% (2015-2019) → 82.8% (2020-2024)
+3.2 pts5 yearsCensus table B15003US 88.0% → 89.6%
- Income inequality (Gini index)Improving
0.576 (2015-2019) → 0.506 (2020-2024)
−12%5 yearsCensus table B19083US 0.482 → 0.483
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Kinston, North Carolina five years ago that improved
The places whose measures looked most like those of Kinston, North Carolina in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the Kinston, NCLocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Kinston is mostly in Lenoir County.
See federal money in Lenoir CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Lenoir County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- Helena-West Helena, AR1Alike on Child poverty, Household income, Homeownership
- Bainbridge, GA2Alike on Broadband, Inequality, Child poverty
- Texarkana, AR2Alike on Inequality, Child poverty, Inactivity
- Goldsboro, NC11Alike on Inequality, Child poverty, Obesity
- Mansfield, OH23Alike on Child poverty, Inactivity, Home value
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement