Borough · Monmouth County, New Jersey
Spring Lake, New Jersey
Spring Lake is a borough in Monmouth County, New Jersey, part of the New York-Newark-Jersey City, NY-NJ metro area. It has 2,779 residents. Spring Lake, New Jersey has a quality-of-life score of 96 out of 100 (very high), ranking #550 of 15,651 US cities and towns. Within New Jersey it ranks #49 of 552 cities and towns. It ranks best on food insecurity (low), lack of reliable transportation (low) and poor or fair health (low). It ranks worst on home price to income ratio (high), average commute time (high) and job growth (low).
- Quality-of-life score
- #550 of 15,651 cities and towns
- New Jersey
- #49 of 552 in NJ
- Population
- 2,779 (2020-2024)
- Land area
- 1 mi²
- Density
- 2,085.6 /mi²
- FIPS code
- 3470110
Percentile-based score (100 is the best in the country) from 76 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety90#1,601/15,637
- Economy93#1,106/15,631
- Housing32#10,142/14,977
- Health96#559/15,609
- Healthcare97#482/15,650
- Environment36#9,875/15,453
- Education97#510/15,649
- Infrastructure85#2,389/15,650
- Community98#237/15,651
- Leisure & amenities97#489/15,651
Strengths · Weaknesses
Indicators where Spring Lake, New Jersey ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Monmouth County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Food insecurity · low4.8%100/100New Jersey 15.0%United States 15.6%2023Centers for Disease Control and PreventionModel-based estimate
- Lack of reliable transportation · low3.6%100/100New Jersey 7.8%United States 8.3%2023Centers for Disease Control and PreventionModel-based estimate
- Poor or fair health · low8.7%100/100New Jersey 15.8%United States 19.9%2023University of Wisconsin Population Health InstituteModel-based estimate
- Bachelor's degree or higher · high84.1%
- Physical inactivity · low12.3%99/100New Jersey 23.8%United States 26.5%2023University of Wisconsin Population Health InstituteModel-based estimate
- Gyms and fitness centers · high2.9 /10k99/100New Jersey 1.7 /10kUnited States 1.3 /10k2025U.S. Bureau of Labor StatisticsMonmouth County value
Weaknesses
- Home price to income ratio · high9.3×
- Average commute time · high32.5 min
- Job growth · low-2.0%13/100New Jersey 0.0%United States 0.1%2026 Q1U.S. Bureau of Labor StatisticsProvisional dataMonmouth County value
- High ozone days · high5 days15/100New Jersey 1 daysUnited States 7 days2022Centers for Disease Control and Prevention · U.S. Environmental Protection AgencyMonmouth County value
- Comfortable days · low23.6%16/100New Jersey 24.9%United States 26.8%2016-2025NOAA National Centers for Environmental InformationMonmouth County value
- Days with unhealthy air · high2.3%
Trends
The largest changes over about five years, next to the country's over the same periods.
- PopulationFalling
2,927 (2015-2019) → 2,779 (2020-2024)
−5.1%5 yearsCensus table B01003US 328,329,953 → 340,003,797
- Rent-burdened householdsImproving
87.4% (2015-2019) → 52.3% (2020-2024)
−35 pts5 yearsCensus table B25070US 49.6% → 51.1%
- New homes permittedImproving
10.3 /1k (2021) → 27.7 /1k (Sep 2025–Aug 2026)
+169%5 yearsUS 5.2 /1k → 4.2 /1k
- Median household incomeImproving
$86,200 (2015-2019) → $215,625 (2020-2024)
+150%5 yearsCensus table B19013US $65,712 → $81,604
- Bachelor's degree or higherImproving
68.8% (2015-2019) → 84.1% (2020-2024)
+15 pts5 yearsCensus table B15003US 32.1% → 35.7%
- Child poverty rateImproving
14.2% (2015-2019) → 0.0% (2020-2024)
−14 pts5 yearsCensus table B17001US 16.8% → 15.5%
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Spring Lake, New Jersey five years ago that improved
The places whose measures looked most like those of Spring Lake, New Jersey in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the New York-Newark-Jersey City, NY-NJLocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Spring Lake is mostly in Monmouth County.
See federal money in Monmouth CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Monmouth County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- Lavallette, NJ84Alike on Median age, Obesity, Depression
- Monmouth Beach, NJ95Alike on Income per capita, Median age, Depression
- Chevy Chase Village, MD96Alike on Home value, Poor health, Bachelor's+
- Saugatuck, CT94Alike on Poor health, Smoking, Mental distress
- Manasquan, NJ95Alike on Depression, Mental distress, Poor health
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement