City · Nash County, North Carolina
Rocky Mount, North Carolina
Rocky Mount is a city in Nash County, North Carolina, part of the Rocky Mount, NC metro area. It has 54,297 residents. Rocky Mount, North Carolina has a quality-of-life score of 20 out of 100 (very low), ranking #12,554 of 15,651 US cities and towns. Within North Carolina it ranks #354 of 458 cities and towns. It ranks best on rent-burdened households (low), average commute time (low) and rent as share of income (low). It ranks worst on drought exposure (high), broadband subscriptions (low) and homicide rate (high).
- Quality-of-life score
- #12,554 of 15,651 cities and towns
- North Carolina
- #354 of 458 in NC
- Population
- 54,297 (2020-2024)
- Land area
- 45 mi²
- Density
- 1,200.1 /mi²
- FIPS code
- 3757500
Percentile-based score (100 is the best in the country) from 74 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety4#15,002/15,637
- Economy9#14,168/15,631
- Housing84#2,327/14,977
- Health14#13,417/15,609
- Healthcare22#12,174/15,650
- Environment56#6,862/15,453
- Education9#14,248/15,649
- Infrastructure23#12,040/15,650
- Community66#5,265/15,651
- Leisure & amenities34#10,276/15,651
Strengths · Weaknesses
Indicators where Rocky Mount, North Carolina ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Nash County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Rent-burdened households · low42.3%
- Average commute time · low20.6 min
- Rent as share of income · low26.4%
- Social associations · high12.5 /10k80/100North Carolina 11.2 /10kUnited States 9.1 /10k2023University of Wisconsin Population Health InstituteNash County value
- Distance to an Amtrak station · low8 mi80/100North Carolina 23 miUnited States 43 mi2026Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauNash County value
- Hospital quality rating · high4.080/100North Carolina 3.3United States 3.2Jul 2026Centers for Medicare & Medicaid ServicesNash County value
Weaknesses
- Drought exposure · high100%1/100North Carolina 79%United States 43%Oct 2025–Sep 2026National Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAANash County value
- Broadband subscriptions · low80.7%
- Homicide rate · high14.5 /100k3/100North Carolina 6.9 /100kUnited States 4.8 /100kMay 2025–Apr 2026Centers for Disease Control and PreventionProvisional dataNash County value
- Child poverty rate · high33.3%
- Job growth · low-3.3%6/100North Carolina 0.8%United States 0.1%2026 Q1U.S. Bureau of Labor StatisticsProvisional dataNash County value
- Firearm deaths · high24.9 /100k6/100North Carolina 16.2 /100kUnited States 12.1 /100kMay 2025–Apr 2026Centers for Disease Control and PreventionProvisional dataNash County value
Trends
The largest changes over about five years, next to the country's over the same periods.
- New homes permittedWorsening
4.0 /1k (2021) → 1.8 /1k (Sep 2025–Aug 2026)
−55%5 yearsUS 5.2 /1k → 4.2 /1k
- Rent-burdened householdsImproving
51.0% (2015-2019) → 42.2% (2020-2024)
−8.7 pts5 yearsCensus table B25070US 49.6% → 51.1%
- Broadband subscriptionsImproving
72.2% (2015-2019) → 80.7% (2020-2024)
+8.5 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Median household incomeImproving
$40,633 (2015-2019) → $55,534 (2020-2024)
+37%5 yearsCensus table B19013US $65,712 → $81,604
- Child poverty rateWorsening
29.1% (2015-2019) → 33.3% (2020-2024)
+4.2 pts5 yearsCensus table B17001US 16.8% → 15.5%
- Rent as share of incomeImproving
30.5% (2015-2019) → 26.4% (2020-2024)
−4.1 pts5 yearsCensus table B25071US 29.8% → 30.6%
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Rocky Mount, North Carolina five years ago that improved
The places whose measures looked most like those of Rocky Mount, North Carolina in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the Rocky Mount, NCLocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Rocky Mount is mostly in Nash County.
See federal money in Nash CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Nash County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- North Little Rock, AR21Alike on Obesity, Poor health, Poverty
- Wilson, NC19Alike on Homeownership, Food insecurity, Population
- Michigan City, IN18Alike on Child poverty, Poverty, Inactivity
- Danville, VA32Alike on Broadband, Child poverty, Homeownership
- Jacksonville, AR18Alike on Homeownership, Obesity, Poverty
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement