Metro area · North Carolina

Rocky Mount, NC metro area

Rocky Mount, NC is a metropolitan area of 2 counties in North Carolina, home to 148,486 residents. Rocky Mount, NC metro area has a quality-of-life score of 24 out of 100 (low), ranking #699 of 925 US metro and micro areas. Among metro and micro areas based in North Carolina it ranks #28 of 38. It ranks best on distance to an Amtrak station (low), new business applications (high) and days with unhealthy air (low). It ranks worst on drought exposure (high), homicide rate (high) and firearm deaths (high).

24Low
Quality-of-life score
#699 of 925 metro and micro areas
North Carolina
#28 of 38 in NC
Population
148,486 (2025)
Land area
1,046 mi²
Density
142.0 /mi²
CBSA code
40580

Percentile-based score (100 is the best in the country) from 69 of 80 indicators, with the default “Explorer” weights.

Open in the map
Location of Rocky Mount, NC metro area

Scores by category

Each category averages its indicators' percentile scores among US metro and micro areas.

  • Safety6#873/924
  • Economy22#719/925
  • Housing76#225/925
  • Health18#762/925
  • Healthcare22#724/923
  • Environment72#253/917
  • Education20#741/925
  • Infrastructure19#754/925
  • Community60#371/925
  • Leisure & amenities24#702/925

Strengths · Weaknesses

Indicators where Rocky Mount, NC metro area ranks highest and lowest among US metro and micro areas (score = percentile, 100 = best).

Strengths

Weaknesses

What changed in five years

How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.

Metro and micro areas like Rocky Mount, NC metro area five years ago that improved

The places whose measures looked most like those of Rocky Mount, NC metro area in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.

Who lives here

Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).

Income

How household income is spread, not just the middle: each bar is the share of households in that income range.

Homes

Who owns and who rents, what homes cost, and what the housing stock looks like.

Getting to work

How workers travel to their job and how long it takes them.

Jobs and pay

What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.

Local businesses

Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.

Federal contract spending

Federal grants & assistance

Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.

Counties in Rocky Mount, NC

Whole counties, as the U.S. Office of Management and Budget delineates the area. Federal spending below is the exact sum of these counties.

  1. Nash CountyCentral county3899,365
  2. Edgecombe CountyCentral county1049,121

Principal cities

The cities the area is named for.

  1. Rocky MountPrincipal city54,297

Largest cities and towns

By population, for places with most of their residents in the area.

  1. Rocky Mount54,297
  2. Tarboro10,770
  3. Nashville5,729
  4. Red Oak3,405
  5. Princeville1,619
  6. Sharpsburg1,605
  7. Pinetops1,426
  8. Spring Hope1,387
  9. Dortches1,158
  10. Middlesex867
  11. Conetoe561
  12. Whitakers494
  13. Bailey422
  14. Momeyer398
  15. Macclesfield391
  16. Castalia247
  17. Speed64
  18. Leggett43

Other metro and micro areas in North Carolina

Areas based in North Carolina, best score first.

Neighboring metro and micro areas

Places that share a border, best score first.

Similar metro and micro areas

Closest indicator profiles across the country (no model: score distances).

Data and sources

Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.

JSON · /api/v1/places/M40580