City · Thurston County, Washington
Rainier, Washington
Rainier is a city in Thurston County, Washington, part of the Olympia-Lacey-Tumwater, WA metro area. It has 2,455 residents. Rainier, Washington has a quality-of-life score of 59 out of 100 (moderate), ranking #6,445 of 15,651 US cities and towns. Within Washington it ranks #199 of 395 cities and towns. It ranks best on income inequality (Gini index) (low), median Air Quality Index (low) and mental health providers (high). It ranks worst on depression (high), drug overdose deaths (high) and suicide rate (high).
- Quality-of-life score
- #6,445 of 15,651 cities and towns
- Washington
- #199 of 395 in WA
- Population
- 2,455 (2020-2024)
- Land area
- 2 mi²
- Density
- 1,412.4 /mi²
- FIPS code
- 5357220
Percentile-based score (100 is the best in the country) from 75 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety40#9,383/15,637
- Economy71#4,578/15,631
- Housing46#8,072/14,977
- Health47#8,294/15,609
- Healthcare63#5,749/15,650
- Environment88#1,805/15,453
- Education44#8,824/15,649
- Infrastructure60#6,186/15,650
- Community47#8,349/15,651
- Leisure & amenities44#8,830/15,651
Strengths · Weaknesses
Indicators where Rainier, Washington ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Thurston County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Income inequality (Gini index) · low0.303
- Median Air Quality Index · low27
- Mental health providers · high616 /100k93/100Washington 568 /100kUnited States 348 /100k2025University of Wisconsin Population Health InstituteThurston County value
- Preventable hospital stays · low1,702 /100k93/100Washington 1,865 /100kUnited States 2,769 /100k2023University of Wisconsin Population Health InstituteThurston County value
- Distance to an Amtrak station · low6 mi89/100Washington 13 miUnited States 43 mi2026Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauThurston County value
- Physical inactivity · low17.8%85/100Washington 19.0%United States 26.5%2023University of Wisconsin Population Health InstituteModel-based estimate
Weaknesses
- Depression · high29.9%5/100Washington 25.5%United States 20.7%2023Centers for Disease Control and PreventionModel-based estimate
- Drug overdose deaths · high31.1 /100k8/100Washington 32.7 /100kUnited States 18.4 /100kMar 2025–Feb 2026Centers for Disease Control and PreventionProvisional dataThurston County value
- Suicide rate · high23.7 /100k11/100Washington 17.0 /100kUnited States 14.1 /100kMay 2025–Apr 2026Centers for Disease Control and PreventionProvisional dataThurston County value
- Mammography screening · low37.0%11/100Washington 41.0%United States 46.0%2023University of Wisconsin Population Health InstituteThurston County value
- Pharmacies · low1.0 /10k13/100Washington 1.0 /10kUnited States 1.8 /10k2025U.S. Bureau of Labor StatisticsThurston County value
- Students per teacher · high18.1×14/100Washington 17.9×United States 15.2×2024National Center for Education StatisticsThurston County value
Trends
The largest changes over about five years, next to the country's over the same periods.
- New homes permittedWorsening
1.4 /1k (2021) → 0.4 /1k (Sep 2025–Aug 2026)
−72%5 yearsUS 5.2 /1k → 4.2 /1k
- Rent-burdened householdsWorsening
27.3% (2015-2019) → 38.5% (2020-2024)
+11 pts5 yearsCensus table B25070US 49.6% → 51.1%
- Median household incomeImproving
$69,688 (2015-2019) → $106,019 (2020-2024)
+52%5 yearsCensus table B19013US $65,712 → $81,604
- Broadband subscriptionsImproving
87.2% (2015-2019) → 94.9% (2020-2024)
+7.7 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Home price to income ratioWorsening
3.0× (2015-2019) → 4.0× (2020-2024)
+36%5 yearsCensus table B25077US 3.5× → 4.1×
- Bachelor's degree or higherImproving
16.0% (2015-2019) → 22.4% (2020-2024)
+6.4 pts5 yearsCensus table B15003US 32.1% → 35.7%
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Rainier, Washington five years ago that improved
The places whose measures looked most like those of Rainier, Washington in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the Olympia-Lacey-Tumwater, WALocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Rainier is mostly in Thurston County.
See federal money in Thurston CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Thurston County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- Tenino, WA54Alike on Depression, Inactivity, High school+
- Gold Bar, WA54Alike on Depression, Inequality, High school+
- Longview Heights, WA44Alike on Depression, Food insecurity, Mental distress
- Amboy, WA62Alike on Depression, Work from home, Inactivity
- Eatonville, WA44Alike on Depression, Home value, Food insecurity
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement