Micro area · Oregon
La Grande, OR micropolitan area
La Grande, OR is a micropolitan area of 1 county in Oregon, home to 25,900 residents. La Grande, OR micropolitan area has a quality-of-life score of 64 out of 100 (high), ranking #337 of 925 US metro and micro areas. Among metro and micro areas based in Oregon it ranks #7 of 20. It ranks best on average commute time (low), social associations (high) and median Air Quality Index (low). It ranks worst on drought exposure (high), pharmacies (low) and flu vaccinations (low).
- Quality-of-life score
- #337 of 925 metro and micro areas
- Oregon
- #7 of 20 in OR
- Population
- 25,900 (2025)
- Land area
- 2,037 mi²
- Density
- 12.7 /mi²
- CBSA code
- 29260
Percentile-based score (100 is the best in the country) from 65 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US metro and micro areas.
- Safety37#580/924
- Economy21#732/925
- Housing55#421/925
- Health44#523/925
- Healthcare58#384/923
- Environment89#106/917
- Education65#324/925
- Infrastructure33#619/925
- Community99#9/925
- Leisure & amenities83#157/925
Strengths · Weaknesses
Indicators where La Grande, OR micropolitan area ranks highest and lowest among US metro and micro areas (score = percentile, 100 = best).
Strengths
- Average commute time · low16.3 min
- Social associations · high16.2 /10k92/100Oregon 9.7 /10kUnited States 9.1 /10k2023University of Wisconsin Population Health InstituteAggregated from counties
- Median Air Quality Index · low27
- Preventable hospital stays · low1,640 /100k92/100Oregon 1,868 /100kUnited States 2,769 /100k2023University of Wisconsin Population Health InstituteAggregated from counties
- Public libraries · high1.5 /10k90/100Oregon 0.5 /10kUnited States 0.5 /10k2024Institute of Museum and Library ServicesAggregated from counties
- Grocery stores · high2.3 /10k89/100Oregon 1.6 /10kUnited States 1.7 /10k2025U.S. Bureau of Labor StatisticsAggregated from counties
Weaknesses
- Drought exposure · high100%1/100Oregon 56%United States 43%Oct 2025–Sep 2026National Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAAAggregated from counties
- Pharmacies · low0.4 /10k1/100Oregon 0.9 /10kUnited States 1.8 /10k2025U.S. Bureau of Labor StatisticsAggregated from counties
- Flu vaccinations · low22.0%1/100Oregon 39.0%United States 44.0%2023University of Wisconsin Population Health InstituteAggregated from counties
- Unemployment rate · high5.7%
- Depression · high28.7%9/100Oregon 27.9%United States 20.7%2023Centers for Disease Control and PreventionAggregated from counties
- Job growth · low-2.4%
Trends
The largest changes over about five years, next to the country's over the same periods.
- Drought exposureWorsening
68% (2021) → 100% (Oct 2025–Sep 2026)
+32 pts5 yearsUS 40% → 43%
- Violent crime rateWorsening
119 /100k (2020) → 267 /100k (2025)
+124%5 yearsUS 389 /100k → 328 /100k
- High ozone daysImproving
2 days (2017) → 0 days (2022)
−100%5 yearsUS 9 days → 7 days
- Hot daysWorsening
4 days (2011-2020) → 7 days (2016-2025)
+100%5 yearsUS 41 days → 42 days
- New business applicationsImproving
6.4 /1k (2020) → 11.8 /1k (2025)
+83%5 yearsUS 13.1 /1k → 16.6 /1k
- New homes permittedWorsening
5.9 /1k (2021) → 2.5 /1k (Sep 2025–Aug 2026)
−57%5 yearsUS 5.2 /1k → 4.2 /1k
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Metro and micro areas like La Grande, OR micropolitan area five years ago that improved
The places whose measures looked most like those of La Grande, OR micropolitan area in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
Local businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contract spending
Federal grants & assistance
Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.
Counties in La Grande, OR
Whole counties, as the U.S. Office of Management and Budget delineates the area. Federal spending below is the exact sum of these counties.
Principal cities
The cities the area is named for.
Largest cities and towns
By population, for places with most of their residents in the area.
Other metro and micro areas in Oregon
Areas based in Oregon, best score first.
- Portland-Vancouver-Hillsboro, OR-WA80
- Salem, OR56
- Eugene-Springfield, OR62
- Bend, OR84
- Medford, OR64
- Albany, OR45
- Roseburg, OR30
- Corvallis, OR85
- Hermiston-Pendleton, OR39
- Grants Pass, OR28
- Klamath Falls, OR32
- Coos Bay-North Bend, OR53
- Ontario, OR-ID20
- Newport, OR63
- Astoria, OR72
- The Dalles, OR59
- Hood River, OR96
- Brookings, OR58
- Baker City, OR60
Neighboring metro and micro areas
Places that share a border, best score first.
Similar metro and micro areas
Closest indicator profiles across the country (no model: score distances).
- Baker City, OR60Alike on Suicides, Frost days, Commute
- The Dalles, OR59Alike on Population, Grocery stores, Price level
- Klamath Falls, OR32Alike on Depression, Density, Grocery stores
- Lewiston, ID-WA51Alike on Drought, Commute, Suicides
- Great Falls, MT57Alike on Commute, Avg temperature, Mental distress
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- Mapping Injury, Overdose, and ViolenceCenters for Disease Control and Prevention · release 2026-10-01
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Daily county PM2.5 and ozone (EPA downscaler model)Centers for Disease Control and Prevention · U.S. Environmental Protection Agency · release 2022
- Care Compare: Hospital General Information and Timely and Effective CareCenters for Medicare & Medicaid Services · release 2026-07-22
- Distance to airports and intercity railFederal Aviation Administration · Bureau of Transportation Statistics · U.S. Census Bureau · release 2025+amtrak-2026-04-23
- Uniform Crime Reporting Program, Return A master filesFederal Bureau of Investigation · release 2025
- Public Libraries SurveyInstitute of Museum and Library Services · release FY2024
- U.S. Drought Monitor county statisticsNational Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAA · release 2026-09-29
- Fatality Analysis Reporting SystemNational Highway Traffic Safety Administration · release 2024
- nClimGrid-Daily county averagesNOAA National Centers for Environmental Information · release 2025
- Regional Economic AccountsU.S. Bureau of Economic Analysis · release 2024
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- Quarterly Census of Employment and WagesU.S. Bureau of Labor Statistics · release 2026 Q1
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Business Formation StatisticsU.S. Census Bureau · release 2026-10-01
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- Alternative Fuels Data Center station locatorU.S. Department of Energy · release 2026-10
- Election Administration and Voting SurveyU.S. Election Assistance Commission · release 2024
- Air Quality Index Annual Summary by CountyU.S. Environmental Protection Agency · release 2025
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement