City · Red Willow County, Nebraska
McCook, Nebraska
McCook is a city in Red Willow County, Nebraska. It has 7,314 residents. McCook, Nebraska has a quality-of-life score of 69 out of 100 (high), ranking #4,798 of 15,651 US cities and towns. Within Nebraska it ranks #93 of 119 cities and towns. It ranks best on average commute time (low), distance to an Amtrak station (low) and violent crime rate (low). It ranks worst on distance to an airport (high), public EV charging ports (low) and food environment index (low).
- Quality-of-life score
- #4,798 of 15,651 cities and towns
- Nebraska
- #93 of 119 in NE
- Population
- 7,314 (2020-2024)
- Land area
- 6 mi²
- Density
- 1,277.7 /mi²
- FIPS code
- 3129925
Percentile-based score (100 is the best in the country) from 74 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety85#2,404/15,637
- Economy29#11,123/15,631
- Housing69#4,645/14,977
- Health48#8,145/15,609
- Healthcare59#6,364/15,650
- Environment70#4,562/15,453
- Education73#4,245/15,649
- Infrastructure44#8,727/15,650
- Community79#3,355/15,651
- Leisure & amenities53#7,312/15,651
Strengths · Weaknesses
Indicators where McCook, Nebraska ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Red Willow County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Average commute time · low9.1 min
- Distance to an Amtrak station · low2 mi100/100Nebraska 29 miUnited States 43 mi2026Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauRed Willow County value
- Violent crime rate · low21 /100k100/100Nebraska 218 /100kUnited States 328 /100k2025Federal Bureau of InvestigationRed Willow County value
- Drug overdose deaths · low0.0 /100k99/100Nebraska 6.6 /100kUnited States 18.4 /100k2024Centers for Disease Control and PreventionRed Willow County value
- Loneliness · low29.8%99/100Nebraska 29.8%United States 33.2%2023Centers for Disease Control and PreventionModel-based estimate
- Dentists · high115 /100k95/100Nebraska 84 /100kUnited States 75 /100k2023University of Wisconsin Population Health InstituteRed Willow County value
Weaknesses
- Distance to an airport · high217 mi1/100Nebraska 65 miUnited States 33 mi2025Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauRed Willow County value
- Public EV charging ports · low0.0 /10k3/100Nebraska 3.9 /10kUnited States 7.6 /10kOct 2026U.S. Department of EnergyRed Willow County value
- Food environment index · low6.36/100Nebraska 7.7United States 7.62019 & 2023University of Wisconsin Population Health InstituteRed Willow County value
- Adult obesity · high42.7%10/100Nebraska 39.8%United States 38.2%2023University of Wisconsin Population Health InstituteModel-based estimate
- Average weekly wage · low$947
- Broadband subscriptions · low83.8%
Trends
The largest changes over about five years, next to the country's over the same periods.
- Child poverty rateWorsening
9.6% (2015-2019) → 31.0% (2020-2024)
+21 pts5 yearsCensus table B17001US 16.8% → 15.5%
- Rent-burdened householdsWorsening
32.1% (2015-2019) → 52.6% (2020-2024)
+21 pts5 yearsCensus table B25070US 49.6% → 51.1%
- Rent as share of incomeWorsening
23.4% (2015-2019) → 31.3% (2020-2024)
+7.9 pts5 yearsCensus table B25071US 29.8% → 30.6%
- Poverty rateWorsening
10.2% (2015-2019) → 17.3% (2020-2024)
+7.1 pts5 yearsCensus table B17001US 12.3% → 12.1%
- Bachelor's degree or higherImproving
20.5% (2015-2019) → 25.5% (2020-2024)
+5 pts5 yearsCensus table B15003US 32.1% → 35.7%
- Average commute timeImproving
11.8 min (2015-2019) → 9.1 min (2020-2024)
−23%5 yearsCensus table B08013US 26.9 min → 26.4 min
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like McCook, Nebraska five years ago that improved
The places whose measures looked most like those of McCook, Nebraska in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Local businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: McCook is mostly in Red Willow County.
See federal money in Red Willow CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Other cities and towns in Red Willow County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement