Metro area · Maine

Portland-South Portland, ME metro area

Portland-South Portland, ME is a metropolitan area of 3 counties in Maine, home to 577,635 residents. Portland-South Portland, ME metro area has a quality-of-life score of 97 out of 100 (very high), ranking #25 of 925 US metro and micro areas. Among metro and micro areas based in Maine it ranks #1 of 4. It ranks best on food insecurity (low), high school diploma or higher (high) and poverty rate (low). It ranks worst on drought exposure (high), cost of buying a home today (high) and home price to income ratio (high).

97Very high
Quality-of-life score
#25 of 925 metro and micro areas
Maine
#1 of 4 in ME
Population
577,635 (2025)
Land area
2,081 mi²
Density
277.5 /mi²
CBSA code
38860

Percentile-based score (100 is the best in the country) from 69 of 80 indicators, with the default “Explorer” weights.

Open in the map
Location of Portland-South Portland, ME metro area

Scores by category

Each category averages its indicators' percentile scores among US metro and micro areas.

  • Safety95#48/924
  • Economy99#13/925
  • Housing26#685/925
  • Health86#130/925
  • Healthcare96#34/923
  • Environment57#399/917
  • Education98#22/925
  • Infrastructure92#71/925
  • Community91#86/925
  • Leisure & amenities97#31/925

Strengths · Weaknesses

Indicators where Portland-South Portland, ME metro area ranks highest and lowest among US metro and micro areas (score = percentile, 100 = best).

Strengths

Weaknesses

What changed in five years

How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.

Metro and micro areas like Portland-South Portland, ME metro area five years ago that improved

The places whose measures looked most like those of Portland-South Portland, ME metro area in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.

Who lives here

Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).

Income

How household income is spread, not just the middle: each bar is the share of households in that income range.

Homes

Who owns and who rents, what homes cost, and what the housing stock looks like.

Getting to work

How workers travel to their job and how long it takes them.

Jobs and pay

What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.

Local businesses

Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.

Federal contract spending

Federal grants & assistance

Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.

Counties in Portland-South Portland, ME

Whole counties, as the U.S. Office of Management and Budget delineates the area. Federal spending below is the exact sum of these counties.

  1. Cumberland CountyCentral county98317,222
  2. York CountyCentral county93222,434
  3. Sagadahoc CountyOutlying county9337,979

Principal cities

The cities the area is named for.

  1. PortlandPrincipal city68,854
  2. South PortlandPrincipal city26,930

Largest cities and towns

By population, for places with most of their residents in the area.

  1. Portland68,854
  2. South Portland26,930
  3. Biddeford22,498
  4. Sanford22,247
  5. Saco20,819
  6. Westbrook20,775
  7. Brunswick17,652
  8. Old Orchard Beach9,244
  9. Bath8,815
  10. Gorham7,593
  11. Topsham7,271
  12. Yarmouth6,289
  13. Kennebunk6,221
  14. Oak Hill5,631
  15. North Windham5,417
  16. Kittery5,110
  17. York Harbor4,240
  18. South Eliot4,203
  19. South Berwick3,381
  20. Lake Arrowhead3,322
  21. Cumberland Center2,790
  22. Cape Neddick2,453
  23. Dunstan2,363
  24. Richmond2,089

Other metro and micro areas in Maine

Areas based in Maine, best score first.

Neighboring metro and micro areas

Places that share a border, best score first.

Similar metro and micro areas

Closest indicator profiles across the country (no model: score distances).

Data and sources

Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.

JSON · /api/v1/places/M38860