Census-designated place · Rockingham County, New Hampshire
Epping, New Hampshire
Epping is a census-designated place in Rockingham County, New Hampshire, part of the Boston-Cambridge-Newton, MA-NH metro area. It has 2,796 residents. Epping, New Hampshire has a quality-of-life score of 97 out of 100 (very high), ranking #409 of 15,651 US cities and towns. Within New Hampshire it ranks #4 of 66 cities and towns. It ranks best on gyms and fitness centers (high), broadband subscriptions (high) and voter turnout (high). It ranks worst on drought exposure (high), comfortable days (low) and effective property tax rate (high).
- Quality-of-life score
- #409 of 15,651 cities and towns
- New Hampshire
- #4 of 66 in NH
- Population
- 2,796 (2020-2024)
- Land area
- 4 mi²
- Density
- 650.1 /mi²
- FIPS code
- 3324580
Percentile-based score (100 is the best in the country) from 75 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US cities and towns.
- Safety94#888/15,637
- Economy89#1,672/15,631
- Housing33#10,103/14,977
- Health88#1,897/15,609
- Healthcare94#926/15,650
- Environment61#5,995/15,453
- Education96#642/15,649
- Infrastructure91#1,372/15,650
- Community98#357/15,651
- Leisure & amenities88#1,911/15,651
Strengths · Weaknesses
Indicators where Epping, New Hampshire ranks highest and lowest among US cities and towns (score = percentile, 100 = best). Values marked “Rockingham County value” are the county’s: the source publishes no figure for this city or town, and the county holding most of its residents stands in.
Strengths
- Gyms and fitness centers · high2.6 /10k98/100New Hampshire 2.0 /10kUnited States 1.3 /10k2025U.S. Bureau of Labor StatisticsRockingham County value
- Broadband subscriptions · high98.3%
- Voter turnout · high79.9%95/100New Hampshire 74.7%United States 65.2%2024U.S. Election Assistance CommissionRockingham County value
- Poverty rate · low2.5%95/100New Hampshire 7.3%United States 12.1%2020-2024U.S. Census BureauCensus table B17001High uncertainty
- Unemployment rate · low0.6%94/100New Hampshire 3.2%United States 4.3%2020-2024U.S. Bureau of Labor StatisticsCensus table B23025High uncertainty
- Premature death · low5,024 /100k93/100New Hampshire 6,570 /100kUnited States 8,123 /100k2021-2023University of Wisconsin Population Health InstituteRockingham County value
Weaknesses
- Drought exposure · high82%10/100New Hampshire 64%United States 43%Oct 2025–Sep 2026National Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAARockingham County value
- Comfortable days · low23.8%21/100New Hampshire 22.2%United States 26.8%2016-2025NOAA National Centers for Environmental InformationRockingham County value
- Effective property tax rate · high1.46%
- Job growth · low-1.2%24/100New Hampshire -1.2%United States 0.1%2026 Q1U.S. Bureau of Labor StatisticsProvisional dataRockingham County value
- Public transit commuters · low0.0%
- Income inequality (Gini index) · high0.555
Trends
The largest changes over about five years, next to the country's over the same periods.
- PopulationRising
1,889 (2015-2019) → 2,796 (2020-2024)
+48%5 yearsCensus table B01003US 328,329,953 → 340,003,797
- Broadband subscriptionsImproving
79.4% (2015-2019) → 98.3% (2020-2024)
+19 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Uninsured residents (under 65)Improving
13.9% (2015-2019) → 2.9% (2020-2024)
−11 pts5 yearsCensus table B27010US 10.8% → 9.8%
- Bachelor's degree or higherImproving
22.9% (2015-2019) → 34.0% (2020-2024)
+11 pts5 yearsCensus table B15003US 32.1% → 35.7%
- Median household incomeImproving
$61,875 (2015-2019) → $95,273 (2020-2024)
+54%5 yearsCensus table B19013US $65,712 → $81,604
- Rent-burdened householdsWorsening
58.8% (2015-2019) → 69.0% (2020-2024)
+10 pts5 yearsCensus table B25070US 49.6% → 51.1%
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Cities and towns like Epping, New Hampshire five years ago that improved
The places whose measures looked most like those of Epping, New Hampshire in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
The Bureau of Labor Statistics publishes pay by metro area, not by county or city. The metro area page lists its largest occupations and lets you look up any job.
Pay in the Boston-Cambridge-Newton, MA-NHLocal businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contracts performed here
Grants and other federal assistance are counted by county here, not split among cities: Epping is mostly in Rockingham County.
See federal money in Rockingham CountyRepresentation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
County
A city can lie in several counties. Some indicators are published for counties only: the page marks them.
Metro area
The metro or micro area the city belongs to.
Other cities and towns in Rockingham County
Largest first.
Similar cities and towns
Closest indicator profiles across the country (no model: score distances).
- Contoocook, NH92Alike on High school+, Income per capita, Household income
- Northford, CT75Alike on Broadband, No transport, Poor health
- Taylor Creek, OH70Alike on Work from home, Broadband, Inactivity
- Twinsburg, OH67Alike on Work from home, No transport, Child poverty
- Scandia, MN98Alike on Poor health, High school+, Work from home
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement