State
Oklahoma
Oklahoma has a quality-of-life score of 10 out of 100 (very low), ranking #46 of 51 US states. It ranks best on time spent in the emergency room (low), cost of buying a home today (low) and home price to income ratio (low). It ranks worst on uninsured residents (under 65) (high), public transit commuters (low) and voter turnout (low).
- Quality-of-life score
- #46 of 51 states
- Population
- 4,123,288 (2025)
- Land area
- 68,597 mi²
- Density
- 60.1 /mi²
- FIPS code
- 40
Percentile-based score (100 is the best in the country) from 78 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US states.
- Safety16#43/51
- Economy14#44/51
- Housing83#9/51
- Health6#48/51
- Healthcare20#41/51
- Environment4#47/49
- Education10#46/51
- Infrastructure16#43/51
- Community18#42/51
- Leisure & amenities14#44/51
Strengths · Weaknesses
Indicators where Oklahoma ranks highest and lowest among US states (score = percentile, 100 = best).
Strengths
- Time spent in the emergency room · low122 min94/100United States 170 minOct 2024–Sep 2025Centers for Medicare & Medicaid ServicesAggregated from counties
- Cost of buying a home today · low27.1%
- Home price to income ratio · low3.1×
- Unemployment rate · low3.4%
- Average commute time · low22.4 min
- Mental health providers · high439 /100k
Weaknesses
- Uninsured residents (under 65) · high14.4%
- Public transit commuters · low0.3%
- Voter turnout · low53.8%
- Primary care physicians · low60 /100k
- Physical inactivity · high32.5%
- Average weekly wage · low$1,173
Trends
The largest changes over about five years, next to the country's over the same periods.
- Drought exposureWorsening
24% (2021) → 67% (Oct 2025–Sep 2026)
+43 pts5 yearsUS 40% → 43%
- High ozone daysWorsening
2 days (2017) → 4 days (2022)
+159%5 yearsUS 9 days → 7 days
- Child care cost burdenWorsening
25.7% (2020 & 2021) → 36.2% (2023 & 2024)
+10 pts3 yearsUS 24.5% → 27.9%
- Broadband subscriptionsImproving
78.6% (2015-2019) → 88.9% (2020-2024)
+10 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Flu vaccinationsWorsening
47.0% (2019) → 40.0% (2023)
−7 pts4 yearsUS 48.0% → 44.0%
- Income adjusted for local pricesImproving
$53,930 (2019) → $72,525 (2024)
+34%5 yearsUS $55,567 → $73,204
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
States like Oklahoma five years ago that improved
The places whose measures looked most like those of Oklahoma in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
Local businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contract spending
Federal grants & assistance
Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.
Public money & outcomes
Federal money per resident by fiscal year next to how the place changed, and, when its money jumped, how it compares with similar counties. A comparison, not cause and effect.
Representation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
Counties of Oklahoma
All 77 counties, best quality-of-life score first.
- 1Kingfisher County60
- 2Canadian County58
- 3Cleveland County57
- 4Harper County56
- 5McClain County51
- 6Rogers County50
- 7Tulsa County50
- 8Roger Mills County50
- 9Woods County48
- 10Pontotoc County47
- 11Oklahoma County44
- 12Custer County44
- 13Wagoner County42
- 14Dewey County41
- 15Woodward County41
- 16Texas County39
- 17Beaver County38
- 18Major County37
- 19Logan County36
- 20Ellis County36
- 21Jackson County35
- 22Garfield County35
- 23Grady County35
- 24Cimarron County34
- 25Payne County33
- 26Washington County33
- 27Alfalfa County33
- 28Grant County32
- 29Blaine County29
- 30Noble County29
- 31Stephens County27
- 32Beckham County26
- 33Comanche County26
- 34Harmon County25
- 35Carter County25
- 36Creek County25
- 37Kay County24
- 38Mayes County23
- 39Murray County23
- 40Garvin County22
- 41Greer County21
- 42Washita County20
- 43Cherokee County19
- 44Kiowa County19
- 45Marshall County19
- 46Pottawatomie County19
- 47Lincoln County17
- 48Love County16
- 49Osage County16
- 50Bryan County14
- 51Caddo County13
- 52Cotton County12
- 53Coal County12
- 54Pittsburg County11
- 55Nowata County11
- 56McCurtain County10
- 57Pawnee County9
- 58Johnston County8
- 59Jefferson County8
- 60Okmulgee County8
- 61Delaware County7
- 62Muskogee County7
- 63Hughes County7
- 64Craig County6
- 65Atoka County5
- 66Haskell County5
- 67Choctaw County4
- 68Sequoyah County4
- 69Pushmataha County4
- 70Tillman County4
- 71Latimer County4
- 72Ottawa County3
- 73Okfuskee County2
- 74Le Flore County2
- 75Seminole County2
- 76McIntosh County1
- 77Adair County1
Metro areas in Oklahoma
Metropolitan and micropolitan areas based in Oklahoma, largest first.
- Oklahoma City, OK521,512,813
- Tulsa, OK421,069,273
- Lawton, OK25127,590
- Stillwater, OK2983,889
- Shawnee, OK1375,102
- Muskogee, OK266,708
- Enid, OK3261,779
- Bartlesville, OK2754,037
- Durant, OK851,367
- Tahlequah, OK1549,196
- Ardmore, OK1748,910
- Duncan, OK2344,310
- Ponca City, OK2143,490
- McAlester, OK443,320
- Weatherford, OK3839,059
- Ada, OK4638,528
- Miami, OK230,438
- Altus, OK4024,764
- Elk City, OK2722,159
- Guymon, OK4120,322
- Woodward, OK4119,827
Largest cities and towns in Oklahoma
By population.
- Oklahoma City697,125
- Tulsa413,794
- Norman129,672
- Broken Arrow118,180
- Edmond96,825
- Lawton90,595
- Moore63,420
- Midwest City58,297
- Enid50,653
- Stillwater49,269
- Owasso40,151
- Bartlesville37,878
- Muskogee36,758
- Shawnee31,671
- Bixby30,155
- Jenks27,102
- Yukon25,529
- Ardmore24,877
- Ponca City24,326
- Duncan22,958
- Sapulpa22,570
- Mustang22,192
- Del City21,494
- Bethany20,560
Neighboring states
Places that share a border, best score first.
Similar states
Closest indicator profiles across the country (no model: score distances).
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- Mapping Injury, Overdose, and ViolenceCenters for Disease Control and Prevention · release 2026-10-01
- Daily county PM2.5 and ozone (EPA downscaler model)Centers for Disease Control and Prevention · U.S. Environmental Protection Agency · release 2022
- Care Compare: Hospital General Information and Timely and Effective CareCenters for Medicare & Medicaid Services · release 2026-07-22
- Distance to airports and intercity railFederal Aviation Administration · Bureau of Transportation Statistics · U.S. Census Bureau · release 2025+amtrak-2026-04-23
- Uniform Crime Reporting Program, Return A master filesFederal Bureau of Investigation · release 2025
- Health Professional Shortage AreasHealth Resources and Services Administration · release 2026-10-03
- Public Libraries SurveyInstitute of Museum and Library Services · release FY2024
- Common Core of DataNational Center for Education Statistics · release 2024
- U.S. Drought Monitor county statisticsNational Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAA · release 2026-09-29
- Fatality Analysis Reporting SystemNational Highway Traffic Safety Administration · release 2024
- nClimGrid-Daily county averagesNOAA National Centers for Environmental Information · release 2025
- Regional Economic AccountsU.S. Bureau of Economic Analysis · release 2024
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- Quarterly Census of Employment and WagesU.S. Bureau of Labor Statistics · release 2026 Q1
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Business Formation StatisticsU.S. Census Bureau · release 2026-10-01
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- Alternative Fuels Data Center station locatorU.S. Department of Energy · release 2026-10
- Election Administration and Voting SurveyU.S. Election Assistance Commission · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement
- Zillow Home Value Index, Observed Rent Index and affordabilityZillow Research · release 2026-08