Metro area · Oklahoma
Tulsa, OK metro area
Tulsa, OK is a metropolitan area of 7 counties in Oklahoma, home to 1,069,273 residents. Tulsa, OK metro area has a quality-of-life score of 42 out of 100 (moderate), ranking #535 of 925 US metro and micro areas. Among metro and micro areas based in Oklahoma it ranks #3 of 21. It ranks best on distance to an airport (low), income adjusted for local prices (high) and distance to an emergency room (low). It ranks worst on fine particulate matter (PM2.5) (high), high ozone days (high) and median Air Quality Index (high).
- Quality-of-life score
- #535 of 925 metro and micro areas
- Oklahoma
- #3 of 21 in OK
- Population
- 1,069,273 (2025)
- Land area
- 6,270 mi²
- Density
- 170.5 /mi²
- CBSA code
- 46140
Percentile-based score (100 is the best in the country) from 69 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US metro and micro areas.
- Safety15#786/924
- Economy69#292/925
- Housing63#339/925
- Health33#620/925
- Healthcare61#359/923
- Environment2#900/917
- Education59#379/925
- Infrastructure66#313/925
- Community33#617/925
- Leisure & amenities55#417/925
Strengths · Weaknesses
Indicators where Tulsa, OK metro area ranks highest and lowest among US metro and micro areas (score = percentile, 100 = best).
Strengths
- Distance to an airport · low14 mi92/100Oklahoma 36 miUnited States 33 mi2025Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauAggregated from counties
- Income adjusted for local prices · high$82,10891/100Oklahoma $72,525United States $73,2042024U.S. Bureau of Economic AnalysisAggregated from counties
- Distance to an emergency room · low4.4 mi85/100Oklahoma 5.8 miUnited States 5.5 miJul 2026Centers for Medicare & Medicaid ServicesAggregated from counties
- Unemployment rate · low3.3%
- Job growth · high1.1%
- Average weekly wage · high$1,243
Weaknesses
- Fine particulate matter (PM2.5) · high9.2 µg/m³4/100Oklahoma 8.8 µg/m³United States 8.0 µg/m³2022Centers for Disease Control and Prevention · U.S. Environmental Protection AgencyAggregated from counties
- High ozone days · high6 days6/100Oklahoma 4 daysUnited States 7 days2022Centers for Disease Control and Prevention · U.S. Environmental Protection AgencyAggregated from counties
- Median Air Quality Index · high51
- Property crime rate · high1,970 /100k13/100Oklahoma 1,814 /100kUnited States 1,535 /100k2025Federal Bureau of InvestigationAggregated from counties
- Violent crime rate · high441 /100k15/100Oklahoma 408 /100kUnited States 328 /100k2025Federal Bureau of InvestigationAggregated from counties
- Distance to an Amtrak station · high101 mi16/100Oklahoma 61 miUnited States 43 mi2026Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauAggregated from counties
Trends
The largest changes over about five years, next to the country's over the same periods.
- PopulationRising
1,017,349 (2020) → 1,069,273 (2025)
+5.1%5 yearsUS 331,578,104 → 341,784,857
- High ozone daysWorsening
1 days (2017) → 6 days (2022)
+731%5 yearsUS 9 days → 7 days
- Drought exposureWorsening
19% (2021) → 59% (Oct 2025–Sep 2026)
+41 pts5 yearsUS 40% → 43%
- Broadband subscriptionsImproving
82.2% (2015-2019) → 90.7% (2020-2024)
+8.5 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Child care cost burdenWorsening
24.2% (2020 & 2021) → 32.3% (2023 & 2024)
+8.1 pts3 yearsUS 24.5% → 27.9%
- Flu vaccinationsWorsening
50.7% (2019) → 42.7% (2023)
−8.1 pts4 yearsUS 48.0% → 44.0%
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
Metro and micro areas like Tulsa, OK metro area five years ago that improved
The places whose measures looked most like those of Tulsa, OK metro area in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
Local businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contract spending
Federal grants & assistance
Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.
Counties in Tulsa, OK
Whole counties, as the U.S. Office of Management and Budget delineates the area. Federal spending below is the exact sum of these counties.
Principal cities
The cities the area is named for.
Largest cities and towns
By population, for places with most of their residents in the area.
- Tulsa413,794
- Broken Arrow118,180
- Owasso40,151
- Bixby30,155
- Jenks27,102
- Sapulpa22,570
- Claremore20,166
- Sand Springs20,117
- Glenpool14,151
- Okmulgee11,348
- Coweta10,433
- Collinsville8,878
- Skiatook8,632
- Wagoner8,082
- Catoosa7,496
- Verdigris5,637
- Henryetta5,608
- Bristow4,272
- Hominy3,303
- Mannford3,269
- Cleveland3,225
- Turley2,968
- Pawhuska2,930
- Kiefer2,639
Other metro and micro areas in Oklahoma
Areas based in Oklahoma, best score first.
Neighboring metro and micro areas
Places that share a border, best score first.
Similar metro and micro areas
Closest indicator profiles across the country (no model: score distances).
- Oklahoma City, OK52Alike on Airport, PM2.5, Property crime
- Little Rock-North Little Rock-Conway, AR43Alike on PM2.5, July high, Airport
- Wichita, KS54Alike on PM2.5, Homeownership, Overdose deaths
- Springfield, MO49Alike on Property crime, Airport, Pop. change
- Birmingham, AL41Alike on PM2.5, Population, Property crime
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- Mapping Injury, Overdose, and ViolenceCenters for Disease Control and Prevention · release 2026-10-01
- PLACES: Local Data for Better HealthCenters for Disease Control and Prevention · release 2025
- Daily county PM2.5 and ozone (EPA downscaler model)Centers for Disease Control and Prevention · U.S. Environmental Protection Agency · release 2022
- Care Compare: Hospital General Information and Timely and Effective CareCenters for Medicare & Medicaid Services · release 2026-07-22
- Distance to airports and intercity railFederal Aviation Administration · Bureau of Transportation Statistics · U.S. Census Bureau · release 2025+amtrak-2026-04-23
- Uniform Crime Reporting Program, Return A master filesFederal Bureau of Investigation · release 2025
- Public Libraries SurveyInstitute of Museum and Library Services · release FY2024
- U.S. Drought Monitor county statisticsNational Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAA · release 2026-09-29
- Fatality Analysis Reporting SystemNational Highway Traffic Safety Administration · release 2024
- nClimGrid-Daily county averagesNOAA National Centers for Environmental Information · release 2025
- Regional Economic AccountsU.S. Bureau of Economic Analysis · release 2024
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- Quarterly Census of Employment and WagesU.S. Bureau of Labor Statistics · release 2026 Q1
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Business Formation StatisticsU.S. Census Bureau · release 2026-10-01
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- Alternative Fuels Data Center station locatorU.S. Department of Energy · release 2026-10
- Election Administration and Voting SurveyU.S. Election Assistance Commission · release 2024
- Air Quality Index Annual Summary by CountyU.S. Environmental Protection Agency · release 2025
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement
- Zillow Home Value Index, Observed Rent Index and affordabilityZillow Research · release 2026-08