State
North Dakota
North Dakota has a quality-of-life score of 90 out of 100 (very high), ranking #6 of 51 US states. It ranks best on rent as share of income (low), rent-burdened households (low) and time spent in the emergency room (low). It ranks worst on distance to an airport (high), public transit commuters (low) and new business applications (low).
- Quality-of-life score
- #6 of 51 states
- Population
- 799,358 (2025)
- Land area
- 68,994 mi²
- Density
- 11.6 /mi²
- FIPS code
- 38
Percentile-based score (100 is the best in the country) from 78 of 80 indicators, with the default “Explorer” weights.
Scores by category
Each category averages its indicators' percentile scores among US states.
- Safety67#17/51
- Economy76#13/51
- Housing94#4/51
- Health74#14/51
- Healthcare62#20/51
- Environment98#2/49
- Education80#11/51
- Infrastructure32#35/51
- Community90#6/51
- Leisure & amenities92#5/51
Strengths · Weaknesses
Indicators where North Dakota ranks highest and lowest among US states (score = percentile, 100 = best).
Strengths
- Rent as share of income · low25.0%
- Rent-burdened households · low38.9%
- Time spent in the emergency room · low113 min100/100United States 170 minOct 2024–Sep 2025Centers for Medicare & Medicaid ServicesAggregated from counties
- Average commute time · low17.9 min
- Social associations · high15.7 /10k
- Lack of reliable transportation · low6.7%
Weaknesses
- Distance to an airport · high136 mi0/100United States 33 mi2025Federal Aviation Administration · Bureau of Transportation Statistics · U.S. Census BureauAggregated from counties
- Public transit commuters · low0.3%
- New business applications · low11.1 /1k
- Public EV charging ports · low3.5 /10k
- Broadband subscriptions · low88.7%
- Distance to an emergency room · high7.7 mi
Trends
The largest changes over about five years, next to the country's over the same periods.
- Drought exposureImproving
91% (2021) → 14% (Oct 2025–Sep 2026)
−77 pts5 yearsUS 40% → 43%
- Drinking water violationsWorsening
0 (2020) → 0 (2023)
+150%3 years
- Access to exercise opportunitiesImproving
64.5% (2010 & 2021) → 75.6% (2022 & 2024)
+11 pts3 yearsUS 79.8% → 84.5%
- New homes permittedWorsening
4.6 /1k (2021) → 2.8 /1k (Sep 2025–Aug 2026)
−40%5 yearsUS 5.2 /1k → 4.2 /1k
- Broadband subscriptionsImproving
80.7% (2015-2019) → 88.7% (2020-2024)
+8 pts5 yearsCensus table B28002US 82.7% → 91.0%
- Income adjusted for local pricesImproving
$60,797 (2019) → $80,654 (2024)
+33%5 yearsUS $55,567 → $73,204
What changed in five years
How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.
States like North Dakota five years ago that improved
The places whose measures looked most like those of North Dakota in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.
Who lives here
Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).
Income
How household income is spread, not just the middle: each bar is the share of households in that income range.
Homes
Who owns and who rents, what homes cost, and what the housing stock looks like.
Getting to work
How workers travel to their job and how long it takes them.
Jobs and pay
What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.
Local businesses
Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.
Federal contract spending
Federal grants & assistance
Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.
Public money & outcomes
Federal money per resident by fiscal year next to how the place changed, and, when its money jumped, how it compares with similar counties. A comparison, not cause and effect.
Representation in Congress
Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.
Counties of North Dakota
All 53 counties, best quality-of-life score first.
- 1Foster County100
- 2Bowman County100
- 3Traill County100
- 4Bottineau County100
- 5Richland County100
- 6Dickey County99
- 7LaMoure County99
- 8Renville County99
- 9Cavalier County99
- 10Sargent County98
- 11Mercer County98
- 12Barnes County98
- 13Pembina County97
- 14Ransom County97
- 15Wells County97
- 16Nelson County97
- 17Divide County96
- 18Ward County96
- 19Burleigh County96
- 20Grand Forks County96
- 21Griggs County96
- 22Eddy County96
- 23Stutsman County95
- 24Towner County95
- 25McLean County95
- 26Stark County95
- 27Pierce County95
- 28Cass County95
- 29Burke County93
- 30Steele County93
- 31Walsh County93
- 32Ramsey County91
- 33Morton County90
- 34Emmons County90
- 35McIntosh County90
- 36Golden Valley County89
- 37Oliver County88
- 38Williams County88
- 39Adams County87
- 40Dunn County87
- 41Hettinger County87
- 42McHenry County84
- 43Billings County81
- 44Kidder County79
- 45Mountrail County79
- 46Logan County78
- 47Grant County76
- 48Sheridan County68
- 49McKenzie County65
- 50Rolette County57
- 51Slope County56
- 52Benson County45
- 53Sioux County32
Metro areas in North Dakota
Metropolitan and micropolitan areas based in North Dakota, largest first.
Largest cities and towns in North Dakota
By population.
- Fargo131,627
- Bismarck75,556
- Grand Forks59,042
- Minot47,791
- West Fargo40,094
- Williston28,056
- Dickinson25,357
- Mandan24,522
- Jamestown15,787
- Wahpeton8,010
- Devils Lake7,308
- Valley City6,541
- Watford City6,039
- Minot AFB4,878
- Horace4,588
- Lincoln4,381
- Grafton4,102
- Beulah3,040
- Casselton2,953
- New Town2,721
- Rugby2,481
- Hazen2,453
- Lisbon2,259
- Bottineau2,205
Neighboring states
Places that share a border, best score first.
Similar states
Closest indicator profiles across the country (no model: score distances).
Data and sources
Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.
- Mapping Injury, Overdose, and ViolenceCenters for Disease Control and Prevention · release 2026-10-01
- Daily county PM2.5 and ozone (EPA downscaler model)Centers for Disease Control and Prevention · U.S. Environmental Protection Agency · release 2022
- Care Compare: Hospital General Information and Timely and Effective CareCenters for Medicare & Medicaid Services · release 2026-07-22
- Distance to airports and intercity railFederal Aviation Administration · Bureau of Transportation Statistics · U.S. Census Bureau · release 2025+amtrak-2026-04-23
- Uniform Crime Reporting Program, Return A master filesFederal Bureau of Investigation · release 2025
- Health Professional Shortage AreasHealth Resources and Services Administration · release 2026-10-03
- Public Libraries SurveyInstitute of Museum and Library Services · release FY2024
- Common Core of DataNational Center for Education Statistics · release 2024
- U.S. Drought Monitor county statisticsNational Drought Mitigation Center (University of Nebraska–Lincoln), USDA and NOAA · release 2026-09-29
- Fatality Analysis Reporting SystemNational Highway Traffic Safety Administration · release 2024
- nClimGrid-Daily county averagesNOAA National Centers for Environmental Information · release 2025
- Regional Economic AccountsU.S. Bureau of Economic Analysis · release 2024
- Local Area Unemployment StatisticsU.S. Bureau of Labor Statistics · release 2025
- Quarterly Census of Employment and WagesU.S. Bureau of Labor Statistics · release 2026 Q1
- American Community Survey 5-Year EstimatesU.S. Census Bureau · release 2017-2024
- Building Permits SurveyU.S. Census Bureau · release 2026-08
- Business Formation StatisticsU.S. Census Bureau · release 2026-10-01
- Population Estimates ProgramU.S. Census Bureau · release 2025
- Small Area Health Insurance EstimatesU.S. Census Bureau · release 2024
- Small Area Income and Poverty EstimatesU.S. Census Bureau · release 2024
- Alternative Fuels Data Center station locatorU.S. Department of Energy · release 2026-10
- Election Administration and Voting SurveyU.S. Election Assistance Commission · release 2024
- County Health Rankings & RoadmapsUniversity of Wisconsin Population Health Institute · release 2022-2025+2026-03-supplement
- Zillow Home Value Index, Observed Rent Index and affordabilityZillow Research · release 2026-08