State

New Hampshire

New Hampshire has a quality-of-life score of 100 out of 100 (very high), ranking #1 of 51 US states. It ranks best on poverty rate (low), child poverty rate (low) and lack of reliable transportation (low). It ranks worst on comfortable days (low), effective property tax rate (high) and job growth (low).

100Very high
Quality-of-life score
#1 of 51 states
Population
1,415,342 (2025)
Land area
8,954 mi²
Density
158.1 /mi²
FIPS code
33

Percentile-based score (100 is the best in the country) from 80 of 80 indicators, with the default “Explorer” weights.

Location of New Hampshire

Scores by category

Each category averages its indicators' percentile scores among US states.

  • Safety98#2/51
  • Economy100#1/51
  • Housing40#31/51
  • Health88#7/51
  • Healthcare96#3/51
  • Environment67#17/49
  • Education96#3/51
  • Infrastructure86#8/51
  • Community98#2/51
  • Leisure & amenities84#9/51

Strengths · Weaknesses

Indicators where New Hampshire ranks highest and lowest among US states (score = percentile, 100 = best).

Strengths

Weaknesses

What changed in five years

How each measure moved between two periods about five years apart, read against whether more or less is better, the published margin of error and the same change in other places.

States like New Hampshire five years ago that improved

The places whose measures looked most like those of New Hampshire in the earlier period, ranked by how many measures improved beyond the margin of error, minus how many declined. A comparison of published data, not a forecast and not advice.

Who lives here

Age, race and education of residents, from the American Community Survey. Shares are of all residents (age), residents of every origin (race) or adults 25 and over (education).

Income

How household income is spread, not just the middle: each bar is the share of households in that income range.

Homes

Who owns and who rents, what homes cost, and what the housing stock looks like.

Getting to work

How workers travel to their job and how long it takes them.

Jobs and pay

What the largest occupations here pay, from the Bureau of Labor Statistics' Occupational Employment and Wage Statistics survey.

Local businesses

Employer businesses and sole proprietors by industry, per resident and against the state and the nation. Counts of businesses next to counts of people, not a measure of demand.

Federal contract spending

Federal grants & assistance

Grants, loans (counted at their subsidy cost), direct payments and insurance, by fiscal year of the action (USAspending.gov, FABS). Reported apart from contracts and never added to them.

Public money & outcomes

Federal money per resident by fiscal year next to how the place changed, and, when its money jumped, how it compares with similar counties. A comparison, not cause and effect.

Representation in Congress

Members serving today, with their record in the current Congress (party-unity votes cast with their caucus, roll calls missed). Not a grade.

Counties of New Hampshire

All 10 counties, best quality-of-life score first.

  1. 1Rockingham County98
  2. 2Merrimack County97
  3. 3Grafton County96
  4. 4Carroll County95
  5. 5Belknap County94
  6. 6Hillsborough County93
  7. 7Strafford County90
  8. 8Cheshire County90
  9. 9Sullivan County75
  10. 10Coos County65

Metro areas in New Hampshire

Metropolitan and micropolitan areas based in New Hampshire, largest first.

  1. Manchester-Nashua, NH95433,415
  2. Lebanon-Claremont, NH-VT93224,500
  3. Concord, NH99158,078
  4. Keene, NH8878,269
  5. Laconia, NH9265,147

Largest cities and towns in New Hampshire

By population.

  1. Manchester115,643
  2. Nashua91,294
  3. Concord44,375
  4. Dover33,364
  5. Rochester33,144
  6. Keene22,939
  7. Portsmouth22,545
  8. Derry21,339
  9. Laconia17,085
  10. Lebanon14,999
  11. Claremont13,078
  12. Londonderry12,225
  13. Somersworth12,111
  14. Durham10,681
  15. Hampton10,101
  16. Exeter9,964
  17. Berlin9,383
  18. Milford8,956
  19. Franklin8,799
  20. Hanover8,479
  21. Hudson7,469
  22. South Hooksett5,902
  23. Hooksett5,876
  24. Newmarket5,679

All 100 cities and towns in New Hampshire

Neighboring states

Places that share a border, best score first.

Similar states

Closest indicator profiles across the country (no model: score distances).

Data and sources

Latest published value of each indicator; periods differ by source. Values flagged by their publisher are marked.

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